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Post by BigJangaLang on May 30, 2011 13:04:49 GMT -6
By Shaun T today and holy shit lol. I'm about 6'2 205 and pretty decently conditioned person but good God I'm spent. The first day you do a "fit test" which is about 30 minutes and you see where your fitness level is. I finished all of it but by the end I felt like I wanted to hurl everywhere. Best workout I've done since high school hands down and that was just the fit test. It's 60 days long so by the end of it I should be pretty cut up.
#DigDeeper
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Post by COFL President on May 30, 2011 21:52:51 GMT -6
I love how BigJang always tells everyone his size. "6'2 205", dude, you're huge, awesome bro, sweet, chest bump me.
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Post by BigJangaLang on May 30, 2011 22:38:29 GMT -6
Sorry I'm not 5'8 180.... But when I get down to 170 pussy flocks to me - Peter Elliot
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Post by fomblar on May 31, 2011 2:25:26 GMT -6
I wouldn't last 5 minutes in any workout any more! I play softball once a week and almost have a heart attack when I have to run around the bases. I'm 6ft 200pds chest bump these man boobies
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Post by starshaw on May 31, 2011 6:03:08 GMT -6
I would chest bump you but my scrawny ass would go flying so high five instead.
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Post by DbGt4226 on May 31, 2011 10:13:51 GMT -6
Sorry I'm not 5'8 180.... But when I get down to 170 pussy flocks to me - Peter Elliot hey dont hate on the lil people!! I'm 5'7 242 you can't tell by looking at me but pussy flocks to me all the same!! Side note I was thinking bout copping that workout but I still have to finish my P90x workout lol
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Post by fomblar on May 31, 2011 10:18:18 GMT -6
Little people??? 247 is not little thats a big ass bro!
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Post by BigJangaLang on May 31, 2011 11:03:24 GMT -6
P90x looked terrible too me. The lifting involved in it looks terrible and there's no room for growth, it's all toning. I'm doing this and lifting separately on my own. I'm so sore today it's nuts...no homo
5'8 242? I thought you said you could still run a 4.3 40 haha lol
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Post by Coach P on May 31, 2011 11:23:16 GMT -6
i clean 285 8 times.... get some...
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Post by Coach P on May 31, 2011 11:23:43 GMT -6
I jumped over my car.... get some..
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Post by Coach P on May 31, 2011 11:25:58 GMT -6
'"I".... "I".... "I"..... So much" I" on this board...
Get some......
For some of YOU this will take some time to understand...
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Post by DbGt4226 on May 31, 2011 16:55:25 GMT -6
P90x looked terrible too me. The lifting involved in it looks terrible and there's no room for growth, it's all toning. I'm doing this and lifting separately on my own. I'm so sore today it's nuts...no homo 5'8 242? I thought you said you could still run a 4.3 40 haha lol at that time I was 225 & running a 4.4 no 4.3 I can probably bust a 4.6 4.7 but I got the P90X because I'm trying to tone & get down to 200 or 190 so yea
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Post by Vtech on May 31, 2011 17:16:29 GMT -6
242 running 4.3s? Not at 5'7"...maybe rolling down a 40 yard hill that fast bahahaha.
Lift 4 times a week...play league night softball 3 nights a week and travel around Texas for tourneys on saturdays. And for worlds I go to Vegas..learn about it.
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Post by Vtech on May 31, 2011 17:17:50 GMT -6
5'10" weighed in at 191 yesterday...rocked up and bitches love it.
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Post by Coach P on May 31, 2011 18:15:50 GMT -6
5'11 5/8ths 237.......not skinny.....
yeaaah Get some....o yeah.....
"I play real sports i dont try and be good at exercise." - Kenny Powers.
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Post by COFL President on May 31, 2011 18:42:43 GMT -6
I'm not 180 anymore, those were my pot smoking days. I'm down to 170 and cut as a rock. I got my Marine Corps discipline back. Weight room & commitment = learn about it.
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Post by ZZhadow on May 31, 2011 20:29:46 GMT -6
I clean out 4 pounds every morning. Feel great the rest of the day.
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Post by DbGt4226 on May 31, 2011 22:31:38 GMT -6
242 running 4.3s? Not at 5'7"...maybe rolling down a 40 yard hill that fast bahahaha. Lift 4 times a week...play league night softball 3 nights a week and travel around Texas for tourneys on saturdays. And for worlds I go to Vegas..learn about it. Bet I'd stretch your ass in a 40
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Post by ZZhadow on May 31, 2011 22:43:17 GMT -6
sounds nasty
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Post by iwar0fpr0fess0r on May 31, 2011 23:45:41 GMT -6
5'6 and a half inch 140 pounds of brute force, lick my clit.
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Post by fomblar on Jun 1, 2011 8:37:48 GMT -6
This is just funny as hell!
"I"
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Post by Vtech on Jun 2, 2011 15:58:16 GMT -6
242 running 4.3s? Not at 5'7"...maybe rolling down a 40 yard hill that fast bahahaha. Lift 4 times a week...play league night softball 3 nights a week and travel around Texas for tourneys on saturdays. And for worlds I go to Vegas..learn about it. Bet I'd stretch your ass in a 40 If we were racing on our sides maybe..you got no chance running brotha. Short speedsters don't weigh 240
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Post by DbGt4226 on Jun 2, 2011 17:01:40 GMT -6
Bet I'd stretch your ass in a 40 If we were racing on our sides maybe..you got no chance running brotha. Short speedsters don't weigh 240 well no shit!! Read up I was running a 4.4 at 225 but can still run under 5 in the 40 & would hurt your feelings in a 40
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Post by Vtech on Jun 2, 2011 17:54:36 GMT -6
sure you would good day
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Post by Retired_Assassin (Pulliams) on Jun 23, 2011 6:11:24 GMT -6
You guys are hilarious. Jang, how is Insanity going? I have copies of Insanity and P90x but haven't started either. I have dropped 17 pounds in the last 30 days though. As far as a 40, I am older and heavier than all of you, yet I would give myself the edge in that race. No offense, but I have never heard of a 5'7" 225lbs person run a 4.4.
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Ticc3
Legend
Posts: 1,399
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Post by Ticc3 on Jun 25, 2011 19:30:52 GMT -6
i put money on it that no one in the league could beat me in the 40. Hands down.
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Ticc3
Legend
Posts: 1,399
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Post by Ticc3 on Jun 25, 2011 19:33:55 GMT -6
5'10 183...
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Post by Coach P on Jun 26, 2011 13:09:35 GMT -6
i would like a copy of the video. COFL 40 yd dash race...
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